亚博app

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慢性病防治知识宣传


高血压是一种以血压升高为特点的慢性的临床状态。很多高血压患者血压升高很多年却不知道。多数情况下,高血压没有任何症状。如果不治疗,高血压就会损害动脉、身体的多个重要器官。这就是为什么高血压常被称作“无声杀手”。高血压是导致心脏疾病、中风、肾脏疾病和糖尿病最大的独立死亡危险因素。

 

jiankangdeshenghuofangshiduiyongyouyigejiankangdexueyayouzhezhijiedeyingxiang。yixiashibangnincaiqujiankangshenghuofangshidesangeguanjian:

 

亚博app1. liuyinindetizhong

 

zairixinyueyidedangjinshijie,chaozhonghefeipangderenshuzaibuduanshangsheng。chaozhong、feipanghuidaozhigaoxueya。jiancetizhongdeyigechangyongfangfajiushijiluninde“tizhongzhishu”。①tizhongzhishu=tizhong(gongjin)/shengao(mi)depingfang  fu: zhongguochengnianjuminchaozhongyufeipangbiaozhun: tizhongzhishu<18.5 tizhongguodi 18.5≤tizhongzhishu<24 zhengchangtizhong 24≤tizhongzhishu<28 chaozhongtizhongzhishu≥28 feipang②celiangfeipangdelingyigefangfashiceliang“yaowei”。zhengchangyaowei: nvxingxiaoyu80limi,nanxingxiaoyu85limi。

 

2. xuanzejiankangshipin jiankangyinshizongshiyigehaodexuanze。

 

亚博appshouxianbuyaoloucan。qingjizhu,yaboappzhengzainulichuangzaoyigejiankangdeshenghuofangshi,buyaojieshi。suoyiyaobaozhengyirisancan。

 

亚博app3. jijideshenghuo shengmingzaiyuyundong。

 

yaojijidixuanzezijixihuandehuodongfangshi,ruqiche、youyong、yuanyidengrenhenenggourangzijikaixinbingqieyouhaochudehuodong。ruguoninmeiyoushijian,jizhushifenzhongdejiandanyundong,yitianjiaqilaiyekeyiyoujici。

 

guanyuxueya

 

亚博appxueyashixinzangbengchudexueyeliujingxueguanshiduixueguanbichanshengdeceyali。shousuoyashixinzangshousuoshichanshengdezuidayali。zaixinshishuzhangmoqidongmaixueyadezuidizhichengweishuzhangya,yechengwei“diya”。chengrenlinchuangceliangzhishousuoyaxiaoyu140 mmhgyibanrenweishizhengchangde。jiatingceliangxueyazhitongchangdiyuyishengdejilushuiping,yincizicexueyazhishousuoyadiyu135mmhg、shuzhangyadiyu85mmhgyibanshizhengchangde。

 

gaoxueyadezhiliao daduoshugaoxueyahuanzhexuyaoyaowuzhiliao。yaowuzhiliaokeyufangxinzangbingfazuohenaozhongfeng。gaoxueyahuanzheyaokanyishengbingdedaogexinghuahuli,yaojizhu:

 

亚博appzaiyishengzhidaoxiadingqifuyongyaowu;fashengyaowudefuzuoyong,yaolikexiangyishengbaogao;fuyongyaowudetongshilianxujiancexueya;jishixiangyishengzixun,zhuyiyaowujiandexianghuzuoyong。  

(作者: 人民医院 编辑: 宣传科)

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